Friday, December 14, 2012

Dakota Ridge - December 14, 2012

It may be another week until the official start of winter, but today we enjoyed our first day of fun in the snow.    Saturday, December 15 is the official season opening for Dakota Ridge Winter Recreation Area.  Our good friends at Alpha Adventures took us out for a sneak peak & guided snowshoe tour.
15km Nordic ski trails
All trails have been named this year
It was an AMAZING day!  You couldn't ask for better weather conditions.  It is early in the season, but new snowfall was 50cm (that's 20 inches) in the past 24 hours. The clouds broke overnight and the sun was shining this morning. Temps were just around the freezing level.  We were warm after a bit of hiking and the snow on the trees was just melting a bit in direct sunshine. A perfect bluebird day. 

Knee deep in fresh powder!
Dakota Ridge has almost 4km of groomed snowshoe trails and another 3km of wilderness trails. With our expert guides, we were able to get off the beaten path (though in all that powder...not so beaten) and break fresh tracks through the forest. The forest is magical....so very quiet. Snow makes the most interesting shapes covering varied terrain, small trees, and moved by the wind. It was a bit like a Dr Seuss picture with rounded magical shapes.
Our expert guides Jamie & Lauren
Alpha Adventures offers guided trips and lessons for both cross country skiing and snowshoeing. They also operate a convenient shuttle from Wilson Creek up the mountain roads to Dakota Ridge. The access road is much improved this year thanks to a provincial grant.  The road is wider and has more pullouts, but it still requires chains or 4x4.  My little VW isn't making that trip, so I am more than happy to ride in Alpha's comfortable shuttle.  The parking lot has doubled in size, so there is more room for everyone making the trip.
We hiked quite a distance without seeing another sole...partly because this was the day before opening day, but these trails are never crowded.  Plenty of room to get away from it all and just enjoy exploring on your own.  Coming down over the Eastern trails, we found the most amazing view. We could see the North Shore Mountains, including Cypress and The Lions. There were low level clouds & fog blocking the view of the ocean, but we were so far above the thick clouds that they looked like a big fluffy ocean.
What a view! Mt Elphinstone in the background
 It was the perfect spot to stop, take a few pictures and have a snack. Just an amazing 360 degree view.
After a full day of snowshoeing we stopped in the warming hut for lunch and hot chocolate. A much needed rest at the end of a great day. I can't wait to get back up on Dakota Ridge...thinking a great way to spend Christmas Day.

Sunday, October 21, 2012

Chapman Creek Trail - Oct 21, 2012

Today was an exciting day.  In between visiting numerous studios & galleries during the Sunshine Coast Art Crawl, I took some time to attend the official opening of the Chapman Creek Trail. This new trail is a very important connection in what will be the Suncoaster Trail connecting Langdale to Earl's Cove...80km by highway and much longer by trail.  What is important about this trail is the new bridge that crosses Chapman Creek...the only non-highway crossing of the main watershed here on the Sechelt Peninsula.

The trail was actually christened in July during BC Bike Race.  Volunteers raced to have the bridge installed just days before 500 riders hit the Coast for the prestigious race.  Today was a beautiful fall day to dedicate the trail and to honour the many, many volunteer hours that went into building the trail.

The forest is watching

This section of trail runs from the Sechelt Airport near Wilson Creek to Selma Park.  Today I only hiked the first section which is about 20 minutes from the airport to the bridge.  It is a beautiful, fairly easy hike...just some uneven ground and a bit of a hill at the very end as you return to the airport.  From the airport, it is a short distance to the B&K Road network of trails which is a prime mountain bike area.

downstream from the bridge
the highlight - the bridge itself
We've had a bit of rain the last two weeks, so everything was a deep rich green.  Lots of ferns, moss, and thick vegetation.  Pine needles rained down and covered the trail.  There are some very large old stumps from the original grand forest that I am guessing was logged 70-100 years ago.
upstream from the bridge
Chapman Creek is also home to the Chapman Creek Hatchery which is a bit downstream from the bridge.  Here, millions of salmon are released each year and are now returning to spawn.  Here is a short video clip to try and share the power of the water.




Friday, July 6, 2012

BC Bike Race - July 5, 2012

BC Bike Race is an amazing 7 day adventure bringing 500 mountain bike riders in search of some of the world's best singletrack.  Every year there are a combination of world class racers, international adventurers, and weekend warriors who tackle the course.  Three of the seven days are spent right here on BC's Sunshine Coast.  I caught part of Wednesday's action...the longest course of the tour at 63km and 2,100m of elevation change...when they hit the finish line in Sechelt.  Have you ever seen 500 identical tents in a row in one field?  Assembled & disassembled daily?

Today was my favourite part of the race, though,...and for many of the riders as well.  It's a 'short' course at 40km, but a serious climb from Sechelt up and over Roberts Creek and Mt. Elphinstone to finish with 7km of straight downhill into Langdale.  This last section of riding is the part of Mt. Elphinstone that I often hike...around Sprockids Mountain Bike Park.  The riders emerge from the rainforest a block from my house and cruise down our steep hill to the ferry terminal.

Yes! - thrilled to emerge from the forest toward the finish line
Neighbourhood kids came out to watch and cheer along the street.  Many of the riders waved and appreciated the young fans.  One man even stopped to chat with the kids while he waited for his teammate to emerge from the forest.  Pretty cool...and inspiring for the kids.

As one rider popped over the hill, all I heard was "Wow..look at that!".  The view opens into the deep blue water of Howe Sound, heavily forested Gambier Island, and the Coast Mountains in the backdrop.  Yes, this is the view I'm lucky enough to see every day when I leave the house.

2 person team excited to cross the finish line
 The finish line buzzes with activity as the racers shower...bike shower first of course...then personal shower, food, new clothes, medical tent if necessary and off to catch the ferry to the campsite in Squamish.
In line for the bike showers - lots of mud!


Wednesday, July 4, 2012

SUP in Davis Bay - July 4, 2012

The sun returned and it was finally warm enough to really get outside.  I took advantage of the blue skies and celebrated some WOW - Wednesdays on Water with my friend and guide Sarah at Alpha Adventures.  This was my first time out on the water this year...it finally felt warm enough.

It was high tide and the water was so smooth.  Hard to believe this is the ocean, sometimes.  A quick reminder of some basics from Sarah and I was off.  This was only my 3rd time paddle boarding and the first time out since last fall.  Yes, just like riding a bike, it all comes back.  In no time I was up on the board and cruising down the beach.

Davis Bay w/ Vancouver Island in the background

WOW takes place every Wednesday.  It's a social paddle...anyone can join and its about practicing skills, making friends and having fun.  My fellow WOW group members were all from out of town. John is visiting from the other Sunshine Coast in Australia. He chose the wet suit because we don't have the tropical waters from Down Under, but he was sweating up a storm after the good workout that paddling provides. I was happy to not have 'taken a swim'...a.k.a. falling in. Every once in a while a wave would run across the top of my board and my feet and remind me that the water is still cool. Two sisters from Canmore Alberta were in town for BC Bike Race (more about that tomorrow) and decided to have a little ocean adventure.

So much fun.  You know how the sun shines and creates a trail over the water as it gets lower in the sky?  I just let myself line up with that trail and paddled along.  Not a care in the world...just me and the ocean.  It's a real sense of freedom.  When I looked back toward the beach, I couldn't believe how far from shore I had gone.

These shots are from the beach after a good workout.  I can really feel my abs tonight!  A couple days of rest and then I hope to be back on the water for Sunday's 2nd annual SUP Festival in Porpoise Bay.  Come out and try paddle boarding for yourself!

2 kayaks - 2 Alaskan cruise ships

smooth water with Vancouver Island in the distance

Sunday, July 1, 2012

Canada Day - July 1, 2012


Happy Canada Day!  This afternoon turned out to be a wonderful sunny Canada Day.  We enjoyed taking some time off to enjoy the day with our friends and neighbours in Gibsons Landing.  One of the special activities was the Gibsons Paddling Club giving trial paddle experiences to anyone who wanted to give it a try.  Two outrigger boats spent most of the afternoon taking adults and children alike for a short trip around Gibsons Harbour.
Gibsons Paddling Club - Gibsons Landing
 The main attraction was live music in the amphitheater in Winegarden Park.  The Song Butchers...complete with white butcher coats...were the headline act and did a great job with 2 hours of Canadian music covers.  Live music, farmers market, family & friends, Rotary hot dogs and the Mayor and Council serving up birthday cake...small town fun to celebrate the nation's birthday.
Winegarden Park

Saturday, June 23, 2012

Langdale Trail - June 23, 2012

I can't believe a nearly a month has gone by since I have had a good hike in the forest.  We've had lots of rain and I've let work and meetings take too much priority.  I had a sunny afternoon to myself and made the most of it.  I decided to go exploring in my own backyard.
Langdale Trail - easy & level hike
Our street ends a block from the house and is the beginning of a trail through the forest.  This is the first trail I ever explored on the Sunshine Coast.  My neighbour, Jo, took the ladies of our cul-de-sac on a guided tour to share an easy trail we could all hike.  Jo passed away last fall, and I was thinking of her today and thankful that she shared this trail with me and starting my hiking trips.

The trees here are fairly young...new growth I'm sure after logging.  These are skinny, fast growing trees...maybe alder.  Almost all deciduous...the mighty Douglas fir and yellow cedar are further up the mountain.  Looking straight up at the sky the leaves rustled in the slight breeze.  The walk was very peaceful with birds singing and enjoying the sunshine.

Salmon berries are ready to eat
 The trail is lined with what I believe are salmon berries.  They are orange and turn red when ripe.  A delicious snack along the way.

Ten days from now this trail will be the end of stage 5 of the BC Bike Race.  500 riders from around the world will fly down the trail descending from much higher on Mt. Elphinstone as they race to the finish line at the ferry terminal below.  I look forward to cheering them on.


Friday, May 25, 2012

Oak Street Trail - May 25, 2012

Today was absolutely beautiful with full sunshine.  Summer weather has arrived.  After dinner, we decided to take a stroll along the beach and watch the sunset.  Bonniebrook Beach is just outside of Gibsons and is a wonderful place for watching sunsets over Vancouver Island in the distance.  Ocean Beach Esplanade is 2-3km long and only local traffic, so there are more walkers and bikers than cars most of the time.  We had just started walking when I noticed a new trail sign, so we took a detour and look what we found.

Oak Street Trail - look at the size of that stump!
 What an entrance!  Imagine how tall that tree was to leave a stump that big.  I had no idea there was a hiking trail here...I've always just walked along the beach.  It isn't even on the SCRD's trail maps yet.  We decided to explore and see where it led.  What a great trail for an evening hike!  The whole trail couldn't have taken more than 10-15 minutes and connects to the end of a neighborhood road.  If you follow the trail up the road, you end up in Whispering Firs Park along the Sunshine Coast Highway.  

Birds and frogs were singing and large ferns covered the forest floor.  Rushing water from a creek could be heard in the distance.  There were other trees as large as the entrance stump that had fallen and were creating a hotbed of regrowth.  The first part of the trail is a bit steep.  You are hiking up the bank from the ocean, afterall.  Not terribly difficult, but not accessible to everyone.

Educational display & map of the area
 As you come back down the path, there are glimpses of the ocean in the distance.  You can hear the pounding waves more than you can see them from the forest.  As we came out to the clearing, we imagined what is was like for pioneers and explorers to cut through think forest only to find the Pacific Ocean before them.  Absolutely incredible.  We finished the evening with a stroll along the beach to watch the sunset.  So simple, yet so special.
Bonniebrook Beach



Saturday, May 12, 2012

Hidden Groves - May 12, 2012

Today felt like summer had arrived.  Everyone was so happy to see sunshine and warm temperatures that it was a must to spend as much time outside as possible.  So after stocking up at the Sechelt Farmers' & Artisans' Market, I headed for Sechelt's Hidden Groves along Sechelt Inlet.  It was the grand opening & ribbon cutting for the new fully accessible trail.  "Take It Easy" or "ayat-tsut" (in shíshálh ) is about 500m of level meandering trail through the forest open to anyone.  Wheelchairs, scooters and strollers joined the group today for the opening hike.

Take It Easy / ayat-tsut


This is another one of our fabulous Sunshine Coast trail systems that is only possible because of extremely dedicated volunteers.  This single trail was built over the past few months and required over 600 hours of volunteer sweat & hard work.  Many local companies and the District of Sechelt came together with materials and equipment, and a number of important grants were earned from various foundations to create a financial base.


The area has a large network of trails that include a number of old growth giants estimated to be 750 years old.  This was my first trip to the area, but the sights from this short trek were fantastic.  Look at this old beauty standing, but at an amazing angle.


new shelter at the trail entrance
I look forward to my next hiking trip to Hidden Groves when I have time to explore all of the trails....and many more days of warm sunshine like today.  If you're not tempted enough...have a look at the Hidden Groves brochure.

Saturday, March 31, 2012

Dakota Ridge Snowshoe Day - March 31, 2012

What a day! This is the last official weekend of the season at Dakota Ridge, so I made the most of it. Peace and quiet...no phones, no email, no human contact for a couple of hours.

Thanks to my friends at Alpha Adventures for worry free transportation & equipment. No need for my own 4x4 or chains...just let Trevor do the driving. It is even better at the end of the day...when you've had a full workout and just want to relax....just let Trevor do the driving. : )

Conditions were fabulous when we arrived: 45cm (1.5ft) new snow in the last 2 days and the sun was trying to peak through the clouds. I took off for the Eastern Trail where views of the North Shore Mountains can be seen. Unfortunately it was too cloudy. I could see the ocean, but no views of the neighboring mountains.



In previous trips, I had always been with small groups. I usually just followed the group without thinking about where we were going. Today I was on my own. It is incredible how quiet a snow covered forest is. But when you stop and really listen, there are birds and the sound of fresh snow falling from the trees. I was very happy with how well the trails are marked. Just as I passed a marker, I could always see the next trail marker in the distance. Even though I was walking in fresh powder and "breaking trail" through much of the hike, I never felt at risk of being lost.

Dakota Ridge has 8km of marked snowshoe trails. I hiked the Eastern Loop and then the far Northern Loop. 2 full hours of pure peacefulness. About halfway in, it started to snow. Very light flurries that seemed perfectly appropriate given all the fresh powder. Then it really started snowing. Anyone heading out tomorrow will have an excellent fresh snow experience.

At sea level, it was another of those grey days with long periods of drizzle. 1,200 meters up the mountain, it was a winter wonderland. Even though there were a number of people skiing, snowshoeing & tobogganing, I saw only 2 people on my entire 2 hour hike. 1 at the very beginning and 1 at the very end. The rest of the time I had the place to myself...alone with my thoughts and with nature. Back at the warming hut I caught up with friends who had been skiing, and we shared stories of the day. So sad to have another winter season end, but I will sleep well tonight and enjoy the memories until next season.

Alpha Adventures will continue guided treks as long as the snow lasts, but officially the season ends tomorrow. Get up there if you have the chance!

Friday, March 23, 2012

Mt Elphinstone Snow - March 23, 2012

Today we really turned the corner into spring. Sunshine and warmer temperatures were enough to get just about anyone outside. Daylight hours are extending with every passing day giving us even more opportunities. Not only was the fabulous weather calling me outside, but this was catch up time with my good friend and motivator Char. Our schedules haven't allowed us to spend much time together lately, so I was excited to have time 1 on 1 to chat.

Of course, hiking with a fitness coach and personal trainer means you are going to get a good workout. We attempted to hike Torrent up to The Ridge which is both aggressive cardio and a fabulous reward of unique terrain at the top. Unfortunately, I missed a turn somewhere so we just kept going up the yellow trail. This trail eventually reaches the summit, but that means 4 hours in each direction. Too much time for an average Friday for these two busy women.

This was our turnaround point. I figured that if we had hiked high enough to find snow on a 10 degree (that's 50F) day, we had done our climbing for the day. I'm not in fitness trainer shape, but just knowing that I was able to have a consistent conversation during a fairly aggressive climb means I have improved a lot over a couple of years. I know I will sleep well tonight and hopefully dream of the grand cedars & firs that accompanied our journey.

Here is to more Friday afternoons with good friends.

Saturday, March 17, 2012

Langdale Falls - March 16, 2012

You know what it's like when you have a week filled with meetings, presentations and stress? I hadn't been able to hike all week, part bad weather and part too full a schedule. Friday was a day reserved for rejuvenating and getting out in nature. I looked forward with excitement to meeting the ladies for a hike.

It seems we all needed a bit of sunshine and fresh air, so we took a longer route and headed for Langdale Falls...up and over the falls and around to the powerlines before circling back up "Nuts" to our starting point. All together a great workout and just over 1.5 hours. "Nuts" is a short little trail segment, but it is a quad burner that is all uphill at the end of the hike. It's a very pretty area, and that makes it a little easier. It's a good measure of progress...a trail that you do a little faster each time...a little less winded each time.

There were many tree limbs down from the recent windstorm, but the forest is incredibly green. This spot is near Langdale Creek and is just full of moss. So many shades of green between the moss, ferns, and trees. Hello Middle Earth?


We have received a lot of rain the past couple of weeks so the creeks are all running full. There were stretches along Langdale Creek where we were stepping along rocks because the creek was higher than normal. It's loud & powerful and pure. Just wait until the snow starts melting. There is a lot of fresh snow on Mt Elphinstone right now.

Just after this point in the hike is the most challenging. You need gloves as you back your way down a steep set of rocks only then to have to hike back up a steep section. Kudos to the team that attached ropes to this section. Having something else to hold on to while you climb this steep part is just the security blanket one needs to safely conquer this section of trail.






Langdale Falls up close.

Let's hope there aren't so many days before the next trip to the forest.

Saturday, March 10, 2012

Winterfest 2012 - Dakota Ridge - March 10, 2012

Today was "fun in the snow" day ... Winterfest 2012 on Dakota Ridge. Look at all the snow! The ridge is up to a 2 meter base with 15cm just last night. It snowed off and on throughout the day and you can bet there is more falling tonight.

It still seems a little strange to live in Canada and yet hardly ever see snow. We've only had 1 little snow all winter this year and that was only a dusting that didn't last more than few hours. I swept the sidewalk...no shovels necessary. So when I get the chance, I make the short 1 hour trip from Arcturus Retreat up to Dakota Ridge.

Today there were plenty of extra events...equipment demos, training clinics, and races all in support of our local Jackrabbits program (cross country ski instruction for kids). These are the brave souls awaiting the starting gun for the 5km snowshoe race.

Meanwhile, I was trying skate skiing for the first time. Our group had a very good instructor, Tyrone, who made everything look effortless. I didn't go very far, but every once in a while I felt I was actually doing it correctly. It takes a lot of concentration to break yourself of downhill ski habits. Skate skis are only 2" wide and only as tall as I am. Much lighter and more mobile, but good balance is very important. Your whole body is moving, whereas with downhill it is more about shifting your weight and keeping center of gravity.

My real joy is found on snowshoes. Hiking, but with really big shoes. Posing among the trees is my awesome guide, Annie. Dakota Ridge has 8km of marked snowshoe trails, but the real fun comes in breaking fresh powder. Note in the picture, there is no trail out front...just the path that we've created. There is something special about being the first person to walk across completely perfect, untouched snow. It is like no one has ever been in that spot because each snowfall wipes the slate clean. If you don't have a lot of experience, it is best to have a guide like Annie who knows the terrain and watches out for tree wells, creek crossings & other danger spots. Besides, you can just stare at the gorgeous scenery instead of worrying about getting lost in the forest.

Thanks for a great day to my friends at Alpha Adventures who organized the event. Can't wait for more fun in the snow. Just 3 more weeks to enjoy for this season!

Wednesday, March 7, 2012

Cruising Pender Harbour - March 6, 2012

Today was one of those perfect "spring is almost here" days. Bright sunshine without a cloud in sight makes you feel so good after you've finished a wet & gray west coast winter. It is hard to explain having grown up in the prairies where a big sky is available most of the time. Sunshine Coasters are just happier and ready to give the sun a big hug when it returns to the sky.

I had the pleasure of escorting visitors on an afternoon exploration of Pender Harbour. After a lovely lunch of potato & corn soup & ham & cheese quiche & checking out the fabulous nature inspired art on display at Copper Sky, we took a short walk over to the docks. There we met up with Bryce Christie of Sunshine Coast Tours who had the boat ready and waiting.

I joked with Bryce as we headed out that we were hoping for a little wildlife adventure. I never dreamed what we would see. Soon we were cruising up to this small rocky island and something was moving. Isn't this photo amazing! This sea lion was massive! Easily 1,000 pounds and he was just basking in the glory of the sunshine. Bryce cut the engines and carefully guided us quietly in for photos and stunning amazement & appreciation. We could have watched for hours, but this male sea lion would have none of it and waddled his way back into the ocean where he quickly disappeared. Bryce explained the sea lions visit the Sunshine Coast this time of year as they migrate along the Pacific Coast. We also saw 2 seals during the trip who were out for a swim. After seeing the massive sea lion, the resident harbour seals just seamed tiny.

It is often said that the way to truly experience Pender Harbour is to do so in a boat. This is so true. The beautiful harbour, well protected from the large waves of the ocean has drawn people for centuries. This was once the winter home for large numbers of the Sechelt (shishalh) Nation. What a beautiful place to gather, fish, and support each other in community through the winter. We viewed two different sites along the cliff faces where pictographs documenting the original residents could be seen.

This photo is as we first left the dock with Mount Daniel to the left and snow covered mountains in the background. The sharp contrast of the deep blue water, the green forest covered landscape, the bright orange trunks of the arbutus trees, and the snow covered peaks is just heaven to me. We explored Pender Harbour itself and then headed into the Agamemnon Channel which separates the Sechelt Peninsula from Nelson Island. We could see snow covered Churchill Peak and others that line Jervis Inlet on the way to Princess Louisa Inlet to the north. It is hard to put into words. I just sit in awe of this absolute gem...nature at its best, full of life and striking contrasts. Even the pictures can't compare to the 360 view up close and personal. (Thank goodness Bryce shared these photos with me, as I managed to leave my camera at home!) I must remember to take more days to get out and appreciate the sights rather than work too hard in front of the computer.

Saturday, February 4, 2012

Soames Hill - February 4, 2012


It is days like these when I realize that I live in one of the most beautiful places in the world. Mountains, ocean, rainforest, clean freshwater streams, and fresh air all around....on BC's Sunshine Coast. I woke up to streaming sunshine and decided that today was an exploring day.

I chose one of my favourite hikes: Soames Hill. I can see the summit of Soames from my kitchen window and love to head up on days to truly enjoy the view. For a change, I chose to challenge myself and head in from Soames Road on Marine Drive. What this means is starting at sea level (or close to it) and heading up for the full 250 meter climb.

Of course this means stopping to catch your breath every once in a while. So I stopped to take a shot of this new bridge, courtesy of SCRD Parks staff. Thank You for the improved safety railings! The smell of freshly cut cedar just adds to the trip.

The lower part of Soames Hill is a winding network of moderate trails through beautiful 2nd growth forest. Many Douglas Firs take 2-3 people to reach around the circumference of a tree.



The top of Soames Hill is what sets it apart from other hiking trails. The views are simply amazing. Today was something special. Like I mentioned, there was full sunshine at my house today. This is not the case for anyone living directly on the Georgia Strait.

Look at the white strip in the middle of the photo. This is a massive cloud bank hovering over the Georgia Strait. You can just see the mountain tops of Vancouver Island sticking up in the background. Gibsons Landing is in the front of the shot.

It was a bizarre seen to sit and watch from above. The photo doesn't do it justice. Picture a river of lava...bubbling, flowing to the sea. Turn it white, and this is what the fog made me think of seeing it from above. It was a big soft blanket...yet moving in the wind and churning. Big cotton balls of clouds with an uneven surface like a snowbank. I could hear a foghorn in the distance, probably the Nanaimo ferry or another ship hidden in the fog.

I felt blessed to take in this natural wonder and to enjoy a day of sunshine at this end of the Sunshine Coast.

Sunday, January 1, 2012

New Year's Day - Jan 1, 2012


Happy New Year 2012! It is a beautiful day to start the year. After a delicious breakfast of blueberry crepes, we headed down for the annual Gibsons Polar Boar Swim.

Fresh snow on the North Shore Mountains makes for a great view. As you can see from the waves, it was quite windy on Howe Sound today. It really wasn't that cold, but the wind made it feel cold.

Unfortunately the Polar Boars conflicted with high tide, so there wasn't room along the beach for everyone to line up at the same time.

Instead it was a quick dart down the old stairs and into the water. A few brave souls were out today...but not near as many as last year when the weather was just gorgeous.

I love this New Year's tradition. Start the year off with a BLAST. Take up the challenge. I love to cheer on those who put themselves out there.

Maybe one day I'll do it too. But for now, I'll raise a glass and salute those who put it all out there, including one very brave little girl who received the most cheers for her efforts.


Here's to a great 2012!